Foundations of Yoga at Maize Recreation Commission,
10100 Grady Ave, Maize, Kansas.
Thursdays 5pm Central Time. 60 minute class in person.

Click here to register on the Maize Rec website

Next 8 week session starts 8/21/25

Drop-in anytime for $5

Discover the ideal class tailored for beginners, those rediscovering yoga, and anyone seeking a refresher. Each session includes asanas (poses), alongside the transformative practices of breathwork and meditation. Through this journey, you'll explore the art of synchronizing movement with the breath through short, gentle sequences, and reawakening muscles that might have been long forgotten. Embrace the experience of a class designed to cater to individuals of all ages and skill levels, offering benefits that extend far beyond the mat. Practitioners will transition from the floor to standing and back to the floor.

Benefits of a regular yoga practice include enhanced strength and flexibility; stress-reduction and improved mental well-being; as well as improved posture and body awareness. Give the class a try and discover the yoga you didn’t know you needed.

Classes at the Maize Recreation Commission run in 8-week sessions. Sign up for the full session, or drop in any time for $5.

Class updates provided via Facebook. Follow Maize Recreation Commission and Marianna Evans Yoga to stay up to date.

How to get started:

1. Sign up for the desired session at the Maize Recreation Commission website
2. The current available sessions will be shown, if a session has already started, you cannot sign up, however, drop-in anytime for a $5 cash only fee per class.
3. Each Thursday, arrive by 4:50pm at the Maize Recreation Commission building at 10100 Grady Ave, Maize Kansas. Class is in the Meeting Room, entrance is on the Northeast corner of the building. Some props are available for use, or bring your favorites.
   

Disclaimer:

Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.

ABOUT YOGA WELLNESS EDUCATOR MARIANNA

Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Learn more at mariannaevans.com Join the waitlist to be among the first to know about new online classes and courses!