Chair Yoga at Haysville Senior Center 160 E Karla, Haysville, Kansas.

Mondays 10am Central time, 45 minute in person class

Drop in any time! No reservation needed.

Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Each class contains balance exercises that challenge stability, educating the body on how to remain upright through daily activities. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls.

Studies have shown that Chair Yoga can help alleviate discomfort caused by conditions such as arthritis, osteoporosis, or back pain. Gentle movements can help relieve tension, improve circulation, and reduce pain in affected areas. Mindfulness and breathing techniques are a part of every practice, these can have a calming effect on the nervous system. Practitioners often report reduced stress, increased mental clarity, and improved overall mood.

The most important benefit of Chair Yoga is the sense of community that develops as we practice together. It's a versatile form of yoga that can be adapted to various mobility levels, making it accessible to a wide range of individuals.

Expect fun, joyful classes that meet you where you are today. The yoga you didn’t know you needed.

FREE for all members of the Haysville Senior Center. Anyone living in Sedgwick County, Kansas, 55+, can join the Center for a $5 annual membership fee.

How to get started:

1. Join the Haysville Senior Center for $5. You can do this in person, Monday-Friday 8am - 5pm.
2. Each Monday, come to 160 E Karla, Haysville, Kansas by 9:50am. We practice every Monday the Center is open. Class updates are posted on Facebook, follow both Haysville Senior Center and Marianna Evans Yoga to stay up to date.
3. All props are provided, come as you are.
4. Prepare to have some fun as you move your body.

Disclaimer:

Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.

ABOUT YOGA WELLNESS EDUCATOR MARIANNA

Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. Marianna graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Join the waitlist to be among the first to know about new online classes and courses!

Chair Yoga at Maize Recreation Commission, 10100 Grady Ave. Maize, Kansas

Monday & Wednesday 1:00pm Central Time, 60 minute in person class

Click here to register on the Maize Rec website

Current 8 week session ends 12/10/25

Drop-in anytime for $5

Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Each class contains balance exercises that challenge stability, educating the body on how to remain upright through daily activities. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls.

Studies have shown that Chair Yoga can help alleviate discomfort caused by conditions such as arthritis, osteoporosis, or back pain. Gentle movements can help relieve tension, improve circulation, and reduce pain in affected areas. Mindfulness and breathing techniques are a part of every practice, these can have a calming effect on the nervous system. Practitioners often report reduced stress, increased mental clarity, and improved overall mood.

The most important benefit of Chair Yoga is the sense of community that develops as we practice together. It's a versatile form of yoga that can be adapted to various mobility levels, making it accessible to a wide range of individuals.

Expect fun, joyful classes that meet you where you are today. The yoga you didn’t know you needed.

Classes at the Maize Recreation Commission typically run in 8-week sessions. Sign up for the full session, or drop in any time for $5.

Class updates provided via Facebook. Follow Maize Recreation Commission and Marianna Evans Yoga to stay up to date.

How to get started:

1. Sign up for the desired session at the Maize Recreation Commission website.
2. The current available sessions will be shown, if a session has already started, you cannot sign up, however, drop-in anytime for a $5 cash only fee per class.
3. Each Monday / Friday, arrive by 12:50pm at the Maize Recreation Commission building at 10100 Grady Ave, Maize Kansas. Class is in the Meeting Room, enter through the northeast door. Some props are available for use, or bring your favorites.

Disclaimer: Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.

Club Hope 11931 W Central, Wichita, Kansas

Wednesdays 10:30am 60 minute in person class

Drop in any time for $10! No reservation needed.

Join others in a soothing and unhurried class tailored especially for cancer survivors. With a focus on gentle movement, this class has been thoughtfully crafted to guide your body away from stress responses. Through deliberate motions, we foster the release of tension, enabling your nervous system to find its calm equilibrium. This practice extends beyond physical movements – it's a journey that revitalizes your body, mind, and spirit, bestowing a renewed sense of harmony.

Embrace the multitude of benefits as we navigate this journey together. Strength-building exercises and joint mobility poses gently fortify your body, enhancing its resilience. Regain a sense of steadiness through balance postures, all while embracing a profound sense of self-compassion and kindness. Our meditation and breathwork sessions not only bring tranquility but also aid in building mental and emotional resilience.

This inclusive space welcomes all, whether you prefer to practice from your mat or a chair. It's an opportunity to rejuvenate, foster wellness, and foster a connection with your inner self.

FREE for cancer survivors and members of Club Hope’s Survivor 2.0 program. Learn more here. Anyone looking for a gentle class can drop-in for $10.

How to get started:

1. On class day, come to Club Hope, 11931 W. Central, Wichita, Kansas (Southeast corner of Central & 119th St West) by 10:20am.
2. Class updates provided via Facebook, follow Club Hope and Marianna Evans Yoga, to stay up to date.
3. Some props are provided, bring your own mat and any favorite prop.
4. Experience a joyful time, moving your body and while building resilience.

Disclaimer:

Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.

ABOUT YOGA WELLNESS EDUCATOR MARIANNA

Marianna Evans has been teaching Hatha style yoga for 10 years and practicing for 17. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. Marianna graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Join the waitlist to be among the first to know about new online classes and courses!

Foundations of Yoga at Maize Recreation Commission,
10100 Grady Ave, Maize, Kansas.
Thursdays 5pm Central Time. 60 minute class in person.

Click here to register on the Maize Rec website

Current 8 week session ends 12/11/25

Drop-in anytime for $5

Discover the ideal class tailored for beginners, those rediscovering yoga, and anyone seeking a refresher. Each session includes asanas (poses), alongside the transformative practices of breathwork and meditation. Through this journey, you'll explore the art of synchronizing movement with the breath through short, gentle sequences, and reawakening muscles that might have been long forgotten. Embrace the experience of a class designed to cater to individuals of all ages and skill levels, offering benefits that extend far beyond the mat. Practitioners will transition from the floor to standing and back to the floor.

Benefits of a regular yoga practice include enhanced strength and flexibility; stress-reduction and improved mental well-being; as well as improved posture and body awareness. Give the class a try and discover the yoga you didn’t know you needed.

Classes at the Maize Recreation Commission run in 8-week sessions. Sign up for the full session, or drop in any time for $5.

Class updates provided via Facebook. Follow Maize Recreation Commission and Marianna Evans Yoga to stay up to date.

How to get started:

1. Sign up for the desired session at the Maize Recreation Commission website
2. The current available sessions will be shown, if a session has already started, you cannot sign up, however, drop-in anytime for a $5 cash only fee per class.
3. Each Thursday, arrive by 4:50pm at the Maize Recreation Commission building at 10100 Grady Ave, Maize Kansas. Class is in the Meeting Room, entrance is on the Northeast corner of the building. Some props are available for use, or bring your favorites.
   

Disclaimer:

Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.

ABOUT YOGA WELLNESS EDUCATOR MARIANNA

Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Learn more at mariannaevans.com Join the waitlist to be among the first to know about new online classes and courses!

Chair Yoga at Park City Senior Center, 6100 N Hydraulic, Park City, Kansas

Fridays 9:30am Central Time, 45 minute in person class

Drop-in any time! No reservation needed.

Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Each class contains balance exercises that challenge stability, educating the body on how to remain upright through daily activities. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls.

Studies have shown that Chair Yoga can help alleviate discomfort caused by conditions such as arthritis, osteoporosis, or back pain. Gentle movements can help relieve tension, improve circulation, and reduce pain in affected areas. Mindfulness and breathing techniques are a part of every practice, these can have a calming effect on the nervous system. Practitioners often report reduced stress, increased mental clarity, and improved overall mood.

The most important benefit of Chair Yoga is the sense of community that develops as we practice together. It's a versatile form of yoga that can be adapted to various mobility levels, making it accessible to a wide range of individuals.

Expect fun, joyful classes that meet you where you are today. The yoga you didn’t know you needed.

FREE for all members of the Park City Senior Center. Anyone living in Sedgwick County, Kansas, 55+, can join the Center for FREE annual membership fee.

How to get started:

1. Join the Park City Senior Center for free. You can do this in person, Monday-Friday 8:30am - 4:30pm.
2. Each Friday, come to 6100 N Hydraulic, Park City, Kansas by 9:20am. We practice every Friday when the Center is open. Class updates are posted on Facebook, follow both Park City Senior Center and Marianna Evans Yoga to stay up to date.
3. All props are provided, come as you are.
4. Prepare to have some fun as you move your body.

Disclaimer:

Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.

ABOUT YOGA WELLNESS EDUCATOR MARIANNA

Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Learn more at mariannaevans.com Join the waitlist to be among the first to know about new online classes and courses!