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Book a free 15 minute call via Zoom to figure these things out. No obligation!!
Please fill out this form prior to our call so I can get to know you. This form will also be in the confirmation email when you book your time slot.
ABOUT YOGA WELLNESS EDUCATOR MARIANNA
Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed.
Restorative Yoga invites you to slow down, unwind, and embrace ease. This soothing class is designed for complete relaxation, using supportive props to help your body fully rest in gentle, comfortable poses. There’s no experience required — just come as you are and let stress melt away. Perfect for those new to yoga or anyone craving a moment of calm, this class offers a refreshing break to restore your energy and leave you feeling relaxed, renewed, and ready to enjoy the season.
Restorative Yoga meets monthly, on the 3rd Tuesday, at Club Hope 119th W & Central.
How to get started:
Ask any questions by email marianna@mariananevans.com or ask at Club Hope.
Does your body look like the ‘yoga body’ portrayed in popular media? No? Me neither. Curvy Yoga meets us where we are today, in the body we have today. You’ll learn how to adapt poses to fit your body, instead of forcing your body into an uncomfortable position.
Yoga is more than the postures and poses, it’s tuning into your body and understanding what your body needs today. During the eight weeks, we will explore pranayama (breath awareness), meditation, as well as yoga asana (poses). Many different versions of the poses will be presented, allowing you to find what works best for you. Yoga props will be used to assist in finding your favorite version of a pose.
Who this class series for:
This series is for everyone! Every body type, every age, every ability. Everyone is welcome. No prior yoga experience required, bring an open mind to discover the yoga you didn’t know you needed.
Who this class series is NOT for:
How to get started:
You are registering for a total of eight classes, no refunds for classes not attended. In case of inclement weather that causes a class cancellation, a make-up class will be scheduled.
Disclaimer: Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.
ABOUT YOGA WELLNESS EDUCATOR MARIANNA Marianna Evans has been teaching Hatha style yoga for 10 years and practicing for 17. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Learn more at mariannaevans.com Join the waitlist to be among the first to know about new online classes and courses!
Enjoy a restful evening of Restorative Yoga by candlelight!
Live music by Daniel Baird, Handpan Dan. Never heard the handpan? It's the perfect music for yoga.
Space is limited, register in person at Maize Rec, over the phone or on the website Maize Recreation Commission.
Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Each class contains balance exercises that challenge stability, educating the body on how to remain upright through daily activities. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls.
Studies have shown that Chair Yoga can help alleviate discomfort caused by conditions such as arthritis, osteoporosis, or back pain. Gentle movements can help relieve tension, improve circulation, and reduce pain in affected areas. Mindfulness and breathing techniques are a part of every practice, these can have a calming effect on the nervous system. Practitioners often report reduced stress, increased mental clarity, and improved overall mood.
The most important benefit of Chair Yoga is the sense of community that develops as we practice together. It's a versatile form of yoga that can be adapted to various mobility levels, making it accessible to a wide range of individuals.
Expect fun, joyful classes that meet you where you are today. The yoga you didn’t know you needed.
FREE for all members of the Haysville Senior Center. Anyone living in Sedgwick County, Kansas, 55+, can join the Center for a $5 annual membership fee.
How to get started:
Disclaimer:
Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.
ABOUT YOGA WELLNESS EDUCATOR MARIANNA
Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. Marianna graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Join the waitlist to be among the first to know about new online classes and courses!
Embrace the multitude of benefits as we navigate this journey together. Strength-building exercises and joint mobility poses gently fortify your body, enhancing its resilience. Regain a sense of steadiness through balance postures, all while embracing a profound sense of self-compassion and kindness. Our meditation and breathwork sessions not only bring tranquility but also aid in building mental and emotional resilience.
This inclusive space welcomes all, whether you prefer to practice from your mat or a chair. It's an opportunity to rejuvenate, foster wellness, and foster a connection with your inner self.
FREE for cancer survivors and members of Club Hope’s Survivor 2.0 program. Learn more here. Anyone looking for a gentle class can drop-in for $10.
How to get started:
Disclaimer:
Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.
ABOUT YOGA WELLNESS EDUCATOR MARIANNA
Marianna Evans has been teaching Hatha style yoga for 10 years and practicing for 17. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. Marianna graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Join the waitlist to be among the first to know about new online classes and courses!
Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Each class contains balance exercises that challenge stability, educating the body on how to remain upright through daily activities. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls.
Studies have shown that Chair Yoga can help alleviate discomfort caused by conditions such as arthritis, osteoporosis, or back pain. Gentle movements can help relieve tension, improve circulation, and reduce pain in affected areas. Mindfulness and breathing techniques are a part of every practice, these can have a calming effect on the nervous system. Practitioners often report reduced stress, increased mental clarity, and improved overall mood.
The most important benefit of Chair Yoga is the sense of community that develops as we practice together. It's a versatile form of yoga that can be adapted to various mobility levels, making it accessible to a wide range of individuals.
Expect fun, joyful classes that meet you where you are today. The yoga you didn’t know you needed.
Classes at the Maize Recreation Commission typically run in 8-week sessions. Sign up for the full session, or drop in any time for $5.
Class updates provided via Facebook. Follow Maize Recreation Commission and Marianna Evans Yoga to stay up to date.
How to get started:
Disclaimer: Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.
Discover the ideal class tailored for beginners, those rediscovering yoga, and anyone seeking a refresher. Each session includes asanas (poses), alongside the transformative practices of breathwork and meditation. Through this journey, you'll explore the art of synchronizing movement with the breath through short, gentle sequences, and reawakening muscles that might have been long forgotten. Embrace the experience of a class designed to cater to individuals of all ages and skill levels, offering benefits that extend far beyond the mat. Practitioners will transition from the floor to standing and back to the floor.
Benefits of a regular yoga practice include enhanced strength and flexibility; stress-reduction and improved mental well-being; as well as improved posture and body awareness. Give the class a try and discover the yoga you didn’t know you needed.
Classes at the Maize Recreation Commission run in 8-week sessions. Sign up for the full session, or drop in any time for $5.
Class updates provided via Facebook. Follow Maize Recreation Commission and Marianna Evans Yoga to stay up to date.
How to get started:
Disclaimer:
Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.
ABOUT YOGA WELLNESS EDUCATOR MARIANNA
Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Learn more at mariannaevans.com Join the waitlist to be among the first to know about new online classes and courses!
Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Each class contains balance exercises that challenge stability, educating the body on how to remain upright through daily activities. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls.
Studies have shown that Chair Yoga can help alleviate discomfort caused by conditions such as arthritis, osteoporosis, or back pain. Gentle movements can help relieve tension, improve circulation, and reduce pain in affected areas. Mindfulness and breathing techniques are a part of every practice, these can have a calming effect on the nervous system. Practitioners often report reduced stress, increased mental clarity, and improved overall mood.
The most important benefit of Chair Yoga is the sense of community that develops as we practice together. It's a versatile form of yoga that can be adapted to various mobility levels, making it accessible to a wide range of individuals.
Expect fun, joyful classes that meet you where you are today. The yoga you didn’t know you needed.
FREE for all members of the Park City Senior Center. Anyone living in Sedgwick County, Kansas, 55+, can join the Center for FREE annual membership fee.
How to get started:
Disclaimer:
Please be sure to consult your healthcare provider before starting any exercise program. Understand that yoga involves physical movements, and injuries may occur. You agree that you are taking responsibility for your own well-being.
ABOUT YOGA WELLNESS EDUCATOR MARIANNA
Marianna Evans has been teaching Hatha style yoga for 9 years and practicing for 16. Marianna was inspired by Anna Guest-Jelley to bring Curvy Yoga to the Wichita Kansas area, and has also studied with Lynn Crimando, Doug Keller, Judith Lasater, and many others. She graduated from 500 HR YTT in 2021 as a Yoga Wellness Educator. She is also Curvy Yoga and Accessible Yoga certified. Marianna teaches fun, playful classes that meet students where they are today. She focuses on practices that help increase strength, mobility, and balance, joyfully leading students to find the yoga they didn’t know they needed. Learn more at mariannaevans.com Join the waitlist to be among the first to know about new online classes and courses!