SCHEDULEGRACEFUL AGING YOGADOWNLOADS
Reclaim Mobility Guide
Chair Yoga - Haysville Senior Center

Chair Yoga - Haysville Senior Center

Haysville Senior Center Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. E...
Learn More →
Chair Yoga - Maize Rec

Chair Yoga - Maize Rec

Chair Yoga at Maize Recreation Commission, 10100 Grady Ave. Maize, KansasMonday & Wednesday 1:00pm Central Time, 60 minute in person classClick here to register on the Maize Rec websiteNew 8 week session begins 08/17/2026Drop-in anytime for $5Chair Yoga uses a stable chair to provide support to a...
Learn More →
Beginner Chair Yoga- Club Hope

Beginner Chair Yoga- Club Hope

Club Hope Join others in a soothing and unhurried class tailored especially for cancer survivors. With a focus on gentle movement, this class has been thoughtfully crafted to guide your body away from stress responses. Through deliberate motions, we foster the release of tension, enabling your ne...
Learn More →
Chair Yoga - Park City Senior Center

Chair Yoga - Park City Senior Center

Park City Senior Center Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regular practitioners report increased joint mobility and increased flexibility. Ea...
Learn More →
CandleLight Yoga - Maize Rec Commission

CandleLight Yoga - Maize Rec Commission

mMaize Recreation Commission Enjoy a restful evening of Restorative Yoga by candlelight! Live music by Daniel Baird, Handpan Dan. Never heard the handpan? It's the perfect music for yoga. Space is limited, register in person at Maize Rec, over the phone or on the website Maize Recreation Commission.
Learn More →